Unexpected charges on your phone bill

The short answer

Most surprise phone charges come from four things: roaming, premium-rate numbers and texts, third-party services billed to your phone, and going over your data. Each can be challenged, and most can be stopped.

Checked 8 October 2026Written by the MyBillChecker team

A SIM card and SIM tray beside a phone
On this page
  1. The four usual causes
  2. Premium-rate and phone-paid charges
  3. How to stop the charges
  4. Roaming charges
  5. Getting your money back

The four usual causes

ChargeWhat it isWhat to do
RoamingUsing your phone abroad, near a border or at seaCheck your plan's roaming terms before you travel
Premium-rate numbers and textsCalls to 09 numbers, and shortcode texts for competitions or subscriptionsAsk the company for a refund. Ask your network to block them
Third-party servicesApps, games or subscriptions charged to your billAsk your provider who the company is, then ask it for a refund
Data over allowanceUsing more data than your plan includesAsk for a bill limit

Premium-rate and phone-paid charges

Ofcom took over regulation of premium-rate services from the Phone-paid Services Authority (PSA) on 1 February 2025 (Ofcom). Five- and six-digit shortcodes and numbers starting 09 or 087 can be premium rate (Ofcom).

How to stop the charges

  • Text STOP ALL to the number the company gives you in its message. It may differ from the number that texted you.
  • Do not just block the sender. You will still be charged for a premium-rate service.
  • Ask your network to block premium-rate services if you do not use them. This may also block things you want, such as donating by text.
  • Use parental controls before you hand a child your device.

Roaming charges

Providers must publish their roaming charges on their website. When you arrive in another country, they must send you an automatic message about charges and limits, unless you have opted out. Accidental roaming can happen near borders, and charges at sea can be higher than normal roaming (Ofcom).

Getting your money back

  1. Contact the company that charged you and ask for a refund. If it refuses, ask for proof of purchase and message logs. Your mobile provider can tell you who it is.
  2. Ask your mobile provider to look into it if you are still unhappy. If you used a bill limit and were charged over it without agreeing, ask for the bill to be reduced (Citizens Advice).
  3. Complain formally. After 6 weeks, or sooner with a deadlock letter, you can use a free ADR scheme (Ofcom).

Ofcom does not resolve individual refund cases (Ofcom). For free advice, call the Citizens Advice consumer helpline on 0808 223 1133.

Frequently asked questions

Who do I ask for a refund for a premium-rate charge?

Start with the company that charged you. If you do not know who it is, your mobile provider can tell you. If you are still unhappy, ask your mobile provider to look into it.

Will blocking the number stop the charges?

No. Ofcom says you will still be charged for a premium-rate service if you block the number. Text STOP ALL to the number the company gives you instead.

Can I stop my phone being charged for these services?

You can ask your network provider to block premium-rate services. That may also stop services you want, such as in-app purchases or donating by text.

Do I have to pay if I went over my bill limit?

If you set a bill limit and were charged above it without agreeing, you do not have to pay the extra. Ask your provider to reduce the bill to the limit.

Will my provider warn me about roaming charges?

Yes. When you arrive in another country, it must send you an automatic message about roaming charges or limits, unless you have opted out.

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